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PG Diploma In
Positive Mental Health

Basic & Advance Level

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PG Diploma of completion

24 articles

Created By
Emo Matrix
Duration
1 Years
Cost
₹100,000

Zero Cost EMI Options Available!

20%
OFF

What Will You Learn

POSITIVE PSYCHOLOGY(Specialization 1)

  • What Is Positive Psychology?
  • 5 Power Of Positive Psychology
  • Building Blocks Of Positive Psychology
  • Positive Emotions – Energy Level
  • What Is Positive Emotion?
  • Mindfulness & Its Practices
  • Emotional Intelligence & Its Daily Life Use
  • Confidence & And Belief System
  • Hope & Optimism
  • Positive Psychology In Business Management
  • Positive Psychology And Thoughts Programming
  • Developing Resilience & Mental Toughness
  • 20 Positive Emotions Two-way Impact
  • 12 Negative Emotions Two-way Impact
  • 3 Stages to Reach Max Potential
  • 3-d Self-help & Total Well-being
  • Positive Psychology And Happiness

HAPPINESS COACHING (Specialization 2)

  • Psychology Of Happiness
  • Happiness Ecosystem - MYW
  • Seligman's Happiness Theory
  • Maslow's Happiness Theory
  • Happy Employee & Employer Strategy
  • Happy Client Strategy
  • Minimalism & Carefree
  • 8 Roadblocks Of Happiness
  • 4 Steps Happiness Coaching
  • Using Outcome & Process Measures

EMOTIONAL INTELLIGENCE (Specialization 3)

  • Emotional Self- Awareness & Definition
  • Components of Emotional Intelligence
  • Emotional Expression
  • Emotional Awareness of Others
  • Emotional Reasoning
  • Emotional SelfManagement
  • Emotional Management of Others
  • Emotional Intelligence Activity One
  • Emotional Intelligence Activity Two
  • Emotional Self-Control
  • Personality & Emotional Intelligence
  • Emotional Intelligence & Personal Relationships
  • Emotional Intelligence at the Workplace
  • The Ability Model of EI & The Trait Model of EI
  • The Mixed Model of Emotional Intelligence
  • Personality Disorders
  • Emotional Intelligence Activity Three
  • Emotional Intelligence Activity Four

MENTAL HEALTH FIRST AID (Specialization 4)

  • Understanding The Basics of Mental Health
  • Common Mental Illnesses and Their Prevalence
  • Stigma and Mental Health
  • Mental Health Continuum
  • Risk Factors and Warning Signs
  • Mental Health Disorders
  • Crisis Intervention
  • Suicide Awareness and Intervention
  • Substance Use and Mental Health
  • Self-Harm
  • Non-Suicidal Self-Injury
  • Trauma-Informed Approach
  • Listening and Communication Skills
  • Offering Help and Information
  • Self-Care for Mental Health First Aiders
  • Cultural Considerations
  • Supporting Someone Through Recovery
  • Activity

LIFE REBUILDING (Specialization 5)

  • Life - Understand it in one go
  • Past – how to make peace with it
  • Trust – how to repair it & rebuild it
  • Fight – fight like a warrior
  • Let Go – how to let go gracefully
  • Peace – how to find peace
  • Happiness – how to be happy
  • Love – love with or without love
  • Humor – how to find humor

What is included in this course?

  • Global Recognition - NSDC & IAC, IEC
  • International Presence – US, UK, Canada, India
  • Expert Faculty - M.Phil. & PhD Psychologists
  • Flexible Learning – Learn when want, finish when you can
  • Hands on Experience– Live Sessions+ Internships + Video Study Group
  • Templates & Worksheets – Ready to use session material
  • Career support – Profile listing & Counseling Hotline
  • Affordable Fee – Ranging from 10K to 2 Lac

What will you get with
Emo Matrix ?









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